Testimonials
“I've always struggled with finding time for myself amidst my busy life as a mom and part-time worker, but discovering Matt's home training program changed everything for me. In my early 40s, I was feeling sluggish and unhappy with the extra weight I'd gained over the years. The personalized workouts were perfect—they fit right into my living room routine without needing fancy equipment or a gym membership. Over just a 8 months, I lost 25 pounds and kept it off, toned up in ways I never thought possible, and regained my confidence. Matt's supportive approach, adapting sessions to my energy levels and goals, made all the difference. I feel stronger, have more energy, and ready to take on anything. If you're a woman looking to get back in shape from the comfort of home, Matt's program is the game-changer you've been waiting for!”
Lynn T.
“Running my own company and a dad to three energetic kids, my schedule is nonstop chaos. Hitting my late 40s, I was carrying around 35 extra pounds, feeling constantly drained, and barely keeping up with family life. That's when I started Matt's home training program, and it's been nothing short of transformative. The efficient, high-impact sessions squeezed perfectly into my mornings or evenings, focusing on building muscle while shedding fat. Not only did I drop those 35 pounds, but I gained real strength and muscle definition—plus, my energy levels are through the roof now! I have more stamina for work, family and everything in between. Matt's expert guidance and flexibility make it ideal for busy professionals like me. Highly recommend it to anyone ready to level up there fitness without sacrificing time and money!”
Mark R.
“Matthew worked with my twin boys since they were 12 years old. His training was perfect for them as young athletes, he focused on form and made sure they learned the right way to train. What's best is he made it fun for them, they loved every session with Matt, the added bonus was they got so much out of each training session with him. We loved working with Matt and I highly recommend him!”
Mark F.
"When I was diagnosed with neuropathy in both lower legs, my future felt uncertain. Over the past year and a half, Matt has been more than a trainer—he’s been a lifeline. Through his expert guidance, consistent coaching, and just the right amount of pushing( he reminds me everyday ,that you should like your trainer, not love him) , my mobility has improved far beyond what I thought possible. Without his dedication and belief in me, I honestly believe I’d be in a wheelchair today. Instead, I’m moving, stronger, and more confident than ever. Thank you, Matt, for giving me back my independence."
Eric M.
“I have had several coaches, fitness instructors, and trainers over the years and Matt is one of the very best. He listens carefully to his clients’ goals and meets them where they are. I told him that I wanted to be challenged and he has consistently developed strength training/cardio programs that are right for me, with enough variety so that I have never been bored. When I have needed to adjust my workouts – whether due to travel, occasional health issues, or grief over the death of a parent – he has been quick to assist. Above all, Matt always brings a motivating level of intensity, compassion and commitment to our sessions. I look forward to working out with Matt and would recommend him highly to anyone who is serious about improving their fitness level.”
Jen D.
I am writing regarding Matt. This testimony is to let you know how much I value and appreciate Matt and the work he does. From the moment he conducted the Initial Fitness Evaluation with me, I found him to be knowledgeable and competent in his field. Whichever program he is doing with me, mobility, strength or hydro training, Matt has always displayed warmth, humor and a gentle, but firm, commitment towards keeping my body strong. Being 82 years old and never having a trainer before Matt presents a competent professionalism that has significantly improved my balance and muscular strength I highly recommend Matt as an outstanding Physical Trainer.
Jan G.
Working with Matt has been such a gift. Upon my first session, he assessed my space and my training ability and level, recommending affordable, high-quality equipment to set me up for success. Using his education and expertise, he created a customized plan tailored to my abilities. He comes right to my home, making fitness convenient and stress-free, and he’s incredibly reliable, knowledgeable, and easy to talk to. He helped me build my strength and confidence gradually and safely, even guiding me through an injury. Every session is effective, encouraging, and genuinely enjoyable, and I’m often surprised by the strength we’ve built when I take other kinds of exercise or group classes.
Suzanne T.

